Latest Blog Posts - One Pound Ago
- 12.5 Mile 25K Training Run – It’s The Wall!
- 11.3 Mile 25K Training Run 3/9/13 by wm8c at Garmin Connect – Details
- 10 Mile 25K Training Run Week 10 – 3 Deg. Above Zero Today!
- 3.4 Mile Fitness Run – Gotta Love Winter Training
- 3.4 Mile Fitness Run 1/10/13 by wm8c at Garmin Connect – Detailson Jan 10, 2013 in One Pound Weight Loss3.4 Mile Fitness Run 1/10/13 by wm8c at Garmin Connect – Details. Well vacation has ended and we had a fantastic time but now back to reality and 25K training. Our trip to Florida and Disney with the kids and grandkids was a total success and...
- 25K Training Continues – 7.5 Miles Was The Goal Saturday And Was Met
- 25K Training Begins For The 2013 Fifth Third River Bank Run!
- 8 Mile Fitness Run 10/28/12 – Fall has arrived!
- 11 Mile Fitness Bike Ride – Avoiding Running in the Heat!
- 8 Mile Fitness Run 7/28/12 – Getting Slower!