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Latest Blog Posts - Diets and Calories
- Weight Watchers Breakfast Biscuits ReviewThese days it seems every big name cereal or biscuit maker has to have a presence in the Breakfast biscuit market. We've got Kellogg's, Weetabix, McVities, the supermarket own brands and of course, the original Belvita Breakfast biscuit which...
- Marks & Spencer Fat Free Fruity Dressings – Reviewon May 21, 2013 in Reviews Fat Free Under 100 Calories Nutrition and Calories Sauces and Dressings New Marks and SpencerMarks & Spencer have brought out two new fat free salad dressings which are sold in miniature sized 100ml bottles. Currently the two varieties are Fat Free & Fruity Pomegranate & Apple Dressing and Fat Free & Fruity White Balsamic &a...
- Popping Candy Lollies – NEW Sainsbury’son May 19, 2013 in Reviews Low Salt Frozen Food Vegetarian Under 100 Calories Nutrition and Calories New Ice Creams and Lollies KidsEvery Spring, supermarkets start filling the freezer cabinets with their new selections of ice creams and lollies. As always, I keep an eye out for those which are around the 100 calorie mark or less. And here's one from Sainsbury's called &...
- M&S Count on US Cooking Sauces ReviewMarks and Spencer have brought out a new range of low fat Count on Us… cooking sauces. There are three varieties at the time of writing which are: Green Thai Curry Sauce (270 calories), Sweet & Sour Sauce (300 calories), and Jalfrezi (200 calor...
- 12 Instant Hot Chocolate Drinks Under 100 Calorieson May 14, 2013 in Tesco Light Choices Reviews Chocolate You Count Under 100 Calories Hot Drinks Marks and SpencerOne of life's simple luxuries has to be a mug of rich and creamy hot chocolate. But, when made with milk, it can be frighteningly high in calories. If you can't resist the offerings in some of the popular coffee shop chains such as Costa or S...
- Sainsbury's – Healthy Eating Labels GuideAccording to retail analysts, Mintel, some 63 percent of women have been on on a weight loss diet over the past year. However, rather than purchasing specific diet foods, many are searching for a healthier way of eating instead of simply counting cal...
- Cornetto Mix Mini Ice Creams - NEWon May 10, 2013 in Mini Food Reviews Frozen Food Nutrition and Calories New Ice Creams and Lollies KidsJust one Cornetto may be one too many if you're watching your weight! With an average of 230 calories each, they're probably best not included on a weight loss plan. But new in the stores this year comes the introduction of Cornetto Mix Mini...
- Special K Cereal NEW 3 Grain Recipe - ReviewThis week with my online grocery shop, I ordered a large box of Special K, mainly because it was on special offer. I'd order it every week as my kids love it, but it’s just so expensive these days (as are most branded cereals, sigh). What I di...
- Alpro Soya Milk Light - Improved Recipeon May 5, 2013 in Reviews Low Salt Nutrition Vegetarian Low Calorie Under 100 Calories Alpro Dairy and Soy Non-dairy Low Sugar Low FatHaving tried and tested many brands of Soya milk and other dairy alternatives over the years, the brand that’s always in my fridge is Alpro Soya Light (the ambient one). Alpro Soya Light (long life) isn't the same as the Alpro Soya Light you f...
- Pret’s Summer Salads – To Dress or Not to Dress?Pret a Manger have introduced a new and exciting range of delicious looking salads, just in time for summer. As always, Pret's salads are prepared every day from fresh, nutritious ingredients, free from additives and preservatives. If you'r...
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