Showing posts about "physio"
Lower back pain is most common type of pain that people experience in their middle and young time. It is very necessary that you are aware with activities that help you to reduce or remove lower back pain. Physiotherapy Dublin for lower back pain is a best way to handle it with physical methods and without the need of surgery patients can get relief from pain. The physiotherapists of lower back pain try to diminish the level of back pain, improve the functionality of body and also provide education and guidance on the maintenance program to stop further recurrences of lower back pain.
This therapy is also used to give treatment to the people who are practically disabled and not able to function normally. Through exercise program of physical therapy, you can stretch the muscles and can restore your normal functionality. For not occurrence of future pain you have to continue with exercise to avoid it and get the assistance.
For removing lower back pain two types of therapies are used by physiotherapists in Dublin that are active and passive therapy. Passive therapy includes ice and heat pack, TENS unit and ultrasound techniques. In active therapy, low-impact aerobic exercises, stretching and strengthening is used. So therapy for lower back pain will help to increase healing speed to get relief and remove the back pain after some time.