Daren dumped 30 pounds of meat mad show slender
I was fat, 65 kg, my height is 171, when winter wear thick point okay, but too conspicuous to be the meat in the summer stomach, face large if the galactic disk, but the photos now I can not find the fattestit!
New Year this year, wearing thick clothes have the type of tall eat less in the winter, my belly will be cold, so to supplement the heat is the key.Eat more whole grains, drink paiyouji plus tea, before going to sleep at night, do stretching and basic yoga postures. Recently listening to a friend talk about her to eat good L-carnitine effect, we must have the opportunity to try it!
Three or four months, at home beside the computer self-timer, less meat, the skin becomes bad, I believe that each of the sisters are aware of this basic side effects. Our company has a tea bar, put a lot of tea and tea utensils, busy right I fiddle with the tea ceremony, as Pu'er, Tieguanyin, chrysanthemum, Ilex, rose, jasmine, lavender, beauty and weight loss results is very obvious look awfully a lot, you can even drink a month you will find. Normally, I eat meat rarely, as long as the dish eat, not picky eaters, some things just started not very tasty but like eating habits. Every day to eat an egg.More tea to drink plenty of water, the body only benefits, but the sisters do not yJ to drink paiyouji tea oh.
I do not like very strong makeup unnatural paste false eyelashes, I advocate clean beauty from the inside out. Skin care is too important for me that people born ugly becomes beautiful very efforts
Clavicle With skin Ye Hao little, but I'm a sensitive skin, the maintenance more strenuous. Is also a piece of clothing will have a different temperament, of course, a very important point is reduced to what the excess meat, and clean up the hair and face makeup.