Dieting Blog Posts

Make A Green Smoothie For Weight Loss

photo by incrediblesmoothies.com Are you looking for ways to lose some weight that are easy and effective? The best place for you to start will be what you are eating. Dieting is something you... Visit my website for full links, other content,...
by Homemade to Healthy on Mar 28, 2016

Deceiving Health Foods That Can Sabotage Your Dieting Efforts!

Rethinking your food choices is the first step to losing weight.This is the time of year many will be attempting to shed that accumulated winter weight. If you’re one of us, then you may want to rethink your food choices because not all healthy foo...
by Nuts 4 Stuff on Mar 6, 2016

Monitoring and Losing Lbs Using My Kitchenier Premium Kitchen Scale #Kitchenier!

Disclosure: I got this product as part of an advertorial. For many years I've used a kitchen scale for a huge part of my meal planning, mostly due to me having gastric bypass surgery. I haven't been... [[ This is a content summary only. Visit my web...

Just How Bad Do You Want It?

Our lives are full of making choices and decisions that can stick with us for a long time.  Sometimes we chose the best choice and other times we do things that we are sorry for later.  Overeating is one of those things most of us are guilty of esp...
by Jenns Blah Blah Blog on Feb 22, 2016

Why You Really Need Breakfast If You Want to Keep Weight Off

Eating breakfast energizes the body and mind but also helps with weight.How many times have you heard that breakfast is the most important meal of the day? After all, it is the fuel your body needs to get going as well as carry you through all you do...
by Nuts 4 Stuff on Feb 21, 2016

I Finally Found it! You Can Too!

Over the years, for the most part, I was thin and very active but as the years started adding up, I started to gain weight and then some medical issues needed to be addressed so medication was prescribed which added more of those unwanted pounds.  I...
by Jenns Blah Blah Blog on Feb 11, 2016

Personal Trainer Food Celebrates Super Bowl in Style

Personal Trainer Food Celebrates Super Bowl in Style A Foodie’s Guide to a Fat-Burning Super Bowl Are you ready for Super Bowl 50 this weekend? We can help keep you in the fat-burning zone without skipping the buffet!  Yup! With the big game...
by Jenns Blah Blah Blog on Feb 3, 2016

Recipe: Chase Away Thoughts of Cold With a Plate of My Special Nippy Stove Top Mac and Cheese!

 With a plate of my Special Nippy Stove Top Mac and Cheese, you heat up in record time!As you might know, I am not a fan of winter or laboring too hard in the kitchen when there is no need. Today, I want to share a quick way that you can heat up...
by Nuts 4 Stuff on Jan 30, 2016

Review: Sugarless Sensations Sugarless Subscription (Winter Traditions 2015 Box) Can Make Weight Management Easier!

Sugarless Sensations Sugarless Winter Traditions 2015 BoxAccording to the USDA, the average American consumes somewhere in the range of 150 to 170 pounds of refined sugars a year, which increases our weight and chance to develop diabetes.   Yet,...
by Nuts 4 Stuff on Jan 26, 2016

Weight Loss Essentials

Have you been struggling with your weight since the new year? Did you make a new year’s resolution to lose weight and you just can’t seem to get started?   Nutribuddy Weight Loss Starter Kit can help you get started and stay in the groove and fi...
by Jenns Blah Blah Blog on Jan 24, 2016

28-Day Personal Trainer Food Update

This is an update on the 28-Day Personal Trainer Food Program that I have been on.  As you all know this is my second 28-day program that I have been working on and I am proud to say that I have lost more weight. 28-Day Personal Trainer Food Update...
by Jenns Blah Blah Blog on Jan 21, 2016

Starting my 2nd 28-Day Personal Trainer Food Program

I received my second batch of Personal Trainer Food yesterday, Thursday the 14th, but before I started it I wanted to do a fasting again.  There is a lot of good that comes from fasting because you are ridding your body of toxins and sugar that can...
by Jenns Blah Blah Blog on Jan 16, 2016

Post Chemo Dieting

During chemotherapy last year, I did not want to eat very much.  For one thing, I felt nauseated all the time.  For another, I had sores in my mouth and throat that hurt all the time.  And everything tasted like paper, anyway, so what...

Personal Trainer Food 28-day Challenge

I hope that you have been watching my posts about Personal Trainer Food for the last 28 days.  This is the final review that I will be writing about this wonderful program.  When I was a lot younger, I never had to watch my weight or do dieting but...
by Jenns Blah Blah Blog on Jan 10, 2016

Twenty-Eight Days & Counting is getting closer

Friday January 8th will be my 28 days of Personal Trainer Food Program and I am anxious to see how I have progressed over the time period.  I know that I have done quite well considering it was during the holiday season and I had to resist a lot of...
by Jenns Blah Blah Blog on Jan 2, 2016

Twenty-Eight Days & Counting & Eating

I have been talking to you about the twenty-eight days Personal Trainer Food™ Program and today I want to tell you how to eat the Personal Trainer Food Way.  Now it is pretty simple since the meals come prepackaged in individual servings so you ca...
by Jenns Blah Blah Blog on Dec 27, 2015

Best Weight Loss Programs and Diets That Work

If you are not great sports person then it is estimated that lost 500 to 800 grams /week is a reasonable goal. So to lose 5 kg expect approximately 2 months and a half. The...
by Family Health Care on Nov 1, 2015

The Help You Need When Bloating Occurs to Get Your Svelte Figure Back!

Of course, you can unbutton your jeans when bloating begins.  However, you can do more with these helpful tips.Having a bloated stomach is no picnic.  Despite how great an article of clothing fit you before, it can suddenly ruin your look a...
by Nuts 4 Stuff on Sep 4, 2015

FREE Vísi’s Vinnle Pills and Probita Chews Sample

Keep yourself healthy and lean with Vísi’s Vinnle products. Grab a FREE sample of Vísi’s Vinnle Pills and Probita Chews today! Simply fill out their form and you’ll have this FREEBIE in no time. CLICK HERE...
by My Free Product Samples on Aug 31, 2015

7 Reliable Secrets On How To Diet Without Damaging Your Health

By James SpannCurrently, most people are more concerned about their health and they want to have normal body weight. However, the weight loss activities you engage in will depend on your body. This is because different individuals will have varying n...
by ONE BEST OF ADVICE WEIGHT LOSS on Aug 30, 2015
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