Good Posture Blog Posts

Learn How To Manage Your Back Pain (Guest Post)

Back pain can put your life in a number of ways. It may put an end to exercising or from enjoying many daily tasks a struggle. If you have back pain, continue reading for some helpful tips that can have you feeling much better. Are you having a back...
by Practice of Madness on Sep 19, 2013

Tips for Better Breathing

Correct breathing plays an important role in any woman’s health and well-being. Breathing affects the nervous system, which in turn affects the heart rate, blood pressure, blood flow to the organs and muscles, and breathing rate.  Here are...
by Beautiful Women on May 1, 2013

5 Tips to Help You Have Good Posture at Work

There are many reasons you should want to avoid having bad posture—especially if, like the medical and self employed professionals, your eating habits are probably far below ideal. Bad posture puts a lot of pressure on your internal organs which ca...
by The Nerdy Nurse on Jan 2, 2013

The Health Hazards of Tablet Use: Problems and Best Practices [Infographic]

The frequent use of digital devices such as tablets, computers, and smartphones can have a negative impact on your health. For example, you eyes can be strained from staring at a computer screen for too long. You can also develop neck and back pain f...
by The Nerdy Nurse on Oct 11, 2012

Upper back pain occurs less compared to lower back pains and neck pains. The upper back or the thoracic area is moved less often. But even if this is the case, upper back pain happens. And when it does, it can cause severe discomfort. Because of musc...
by free health knowledge on Jul 7, 2012
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