Harmony Hill Blog Posts

“People give you 3 months to mourn, and a year to have cancer, then they expect you to get back to normal.” I don’t know where I heard this quote first, but I’ve experienced the truth of the statement both in terms of mourning...

We officially head into summer this week, and flowers are blooming all around us. These photos were taken last weekend on my retreat to Harmony Hill on Hood Canal. I have so much to say about that retreat, but I’m still processing. I’ll w...

I am so unproductive right now. But that’s alright. I spent the weekend on a getaway with good friends (very relaxing), and then I tried to jump right back in to everything when I got back home. That was quickly followed by a nasty cold that se...

Thich Nhat Hanh said “Walk as if you are kissing the Earth with your feet.” This weekend, I’m planning on making a few laps around this tree with that thought in mind. I’m also planning on spending my days doing yoga and soak...