Health Eating Blog Posts

Dinners - My weight loss journey

As promised I thought I would show you some of our tried and tested dinners.Both Chris and I are creatures of habit, our weeks dinners are as follows, the say if it works don't fix it so we stick to the plan and go with what works.Sunday - full roast...
by Jak Heath on Jul 9, 2016

Low Fat Meals, My weight loss journey

13 weeks ago after problems with my back again I knew I had to do something, the last straw was I kept collapsing in a heap with pain.Luckily I have the most supportive husband that anyone could ask for and he came along to A Slimming world group wit...
by Jak Heath on Jul 8, 2016

16 Amazing Health Benefits Of Walnuts (Akhrot)

Walnuts are nuts that belong to any tree of the genus Juglans. Technically speaking, walnut is actually a seed of the drupe and is not a true botanical nut. It is available in many varieties and is consumed in many ways. For example, green walnuts ar...
by Good Health All on Mar 10, 2016

How To Choose the Most Effective Symptom Sleep

With numerous selections, it should appear terribly tough to pick out a sleep disorder treatment that really works. anyone UN agency has been diagnosed with sleep disorder is in want of a prompt remedy. If this condition is neglected, it should resul...
by In Healthy Individuals on Jun 20, 2013

Healthy Feeding – However Tiny Diet Changes will Improve Your Health

According to variety of dietitians and nutritionists,making tiny changes to your diet, still as your life-style, will do a good deal towards rising your weight and sterol levels, and additionally enhances you overall well-being. A healthy feeding arr...
by In Healthy Individuals on May 30, 2013

Healthy Consumption Myths That You Simply Ought to Break

Regular exercise, checking your serving parts and consumption right. Healthy consumption needs lots of can power and commitment. However, there square measure variety of myths that still deceive dieters and healthy consumption advocates. The key to c...
by In Healthy Individuals on May 26, 2013

‘Eating some-more protein’ plan helps women remove weight

Today, we got the great headlines about ‘Eating some-more protein’ plan helps women remove weight. We goal we can suffer it. Women who inform “eating some-more protein” as the weight detriment plan grasp weight detriment over...
by global update news on May 11, 2013

Less nap leads to some-more eating, some-more weight gain, investigate says

Today, you got a great headlines about Less nap leads to some-more eating, some-more weight gain, investigate says. We goal you can suffer it. Sleeping usually 5 hours a night over a workweek as well as carrying sum entrance to food caused participan...
by global update news on Mar 11, 2013

Eating Tips for Primary School Children

School age is the perfect time for children to learn about healthy food, bodies and activity. This is the time they start a busy social life, have pocket money and begin to help choose their own lifestyle. Children of this age learn quickly and are a...
by Tips Maza on Mar 8, 2013

Emotional Eating

Both appetite and food preferences are altered across a range of mood states; preference for “junk food” and increased caloric intake is enhanced during negative moodstates whereas preference for healthier foods is increased during positive mood...
by Body Health Guide on Dec 18, 2012

Enjoy the Holidays & #StopSnacking with Healthy Full Core Drink

 Entry #1887, November 30, 2012 I don’t know about you, but the holidays are my weakness of the entire year when it comes to eating healthy. Whether its the festive nature of baking goodies and treats for gift giving, or whether its because pe...
by Stagetecture on Nov 30, 2012

Fight Fat with Five Food

English: Bars of black Swiss Chocolate. From left to right: About 75% cacao; With chili; Normal black chocolate. Deutsch: Von links nach rechts: Hoher Kakaoanteil (um 75%), Mit Chili; Normale schwarze Schokolade. (Photo credit: Wikipedia)Eggs78 calor...
by POSTBOOST on Nov 27, 2012

Want to Get Healthy? There’s an App for That! [Infographic]

Smart phones are being used to improve lives in a variety of ways. One of the most impressive and necessary are in the heath industry. Rather than just having a doctor or nurse help keep patients in line with healthy living standards and promote exer...
by The Nerdy Nurse on Jul 30, 2012

Motivational tips for losing weight for women

In recent years the psychological approach called behaviour modification has proved highly successful in treating eating disorders from the mild to the very serious. Because many experts believe that external stimuli, or cues in the environment trigg...
by Beautiful Women on Feb 8, 2012

who wants to start eating healthier

who wants to start eating healthier ? If there were an easy answer to the question we wouldn’t have the problems we have today like obesity. Right now in the US 60% of the population has a weight problem. “Morbidly Obese” is clinically defined...
by About health on Jan 12, 2012

Anorexia nervosa

Although there are different definitions of anorexia nervosa, most agree that the central characteristic is that of starvation. A person who is anorexic is obsessed with being slim, terrified of becoming fat, and preoccupied with denying themselves f...
by Beautiful Women on Jan 7, 2012

It’s Official: I’m NOT being Paranoid about my Shrink, and I SHOULD be receiving treatment for Binge Eating.

Three posts in the same night!  It’s a return to that sense that I MUST write… A few posts ago, I attached a copy of a letter I wrote to my shrink about my need for treatment for an eating … Continue reading →...
by Just Difficult on Oct 20, 2011

Healthy Snacks for Healthy Living

Healthy Snacks for Healthy LivingSnacking is one of those issues that can wreck the best laid plan for healthier eating. Everyone wants a snack now and then, but the key is to make those snacks healthy and nutritious as well as delicious.There are ma...
by Health Means Life on Apr 25, 2011
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