Running Outside Blog Posts

There are only 5 days until Christmas. Have you all gotten all of your Christmas shopping done? I'm pretty much done, except for a few gift cards. That's the easy part. We went to Academy last night and got 3 gifts last night. That was such a bl...

The holidays are in full swing. This is my absolute favorite time of year. I love seeing the lights on the houses and business. It's just so beautiful. My daughter is in awe of the lights. She just gets so excited every time she sees some. I've...

(source) So, last night when I got home I ran another 3.1 miles through the neighborhood. It was hot...but it was such a good run. I'm loving these hot afternoon runs. I've been running more and doing more core work. I'm loving this weather we...

Tuesday, WOD: Close Grip Lat Pull Downs 3x10 Lunge w/Plate Twist 3x20 Single Leg Curls 3x10, each leg Straight Bar Pull Downs 3x10 Free Motion Tricep 3x10 each arm Free Motion Calf Presses 3x20 Walk on Treadmill x 30 minutes on incline (burned 192.8...