Strong Is The New Skinney Blog Posts
Monday PM Workout
(source) “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will.” Vince Lombardi Monday, WOD: Warm-Up: Stretch Smith Machine Squats - heavy Reverse Leg Raises - heav...
by Dashing Diva Fitness on May 15, 2012
